Pregnancy and breastfeeding
Complete nutritional support throughout the nine months of pregnancy and while breastfeeding your baby, to promote your wellbeing and your baby’s optimal development at every stage.
Book an appointmentBiologist nutritionist in Cassino, Venafro and Rome
Dr Laila Abu Samra
Welcome to my nutrition practice, your space for Balance and Wellbeing.
Online appointments tooWherever you are
Balance and wellbeing
Dr Laila Abu Samra5/5 on MioDottoreOver 340 verified reviews
Cassino, Venafro and RomeThree practices in Lazio and Molise
Online tooVideo call consultations
About me
Wellbeing and personal care.
I am a biologist nutritionist with a passion for science, wellbeing and personal care. I truly believe that food is not just nourishment, but a powerful tool to improve quality of life and to regain balance and health.
Find out moreLaila Abu SamraMy approach
A programme built around you.
Every nutrition programme starts with an in-depth analysis of eating habits, nutritional needs and personal goals. The nutrition plan is developed according to scientific criteria and adapted over time to achieve lasting results.
The programme includes
01Nutritional and medical history
02Review of blood test results
03Assessment of eating habits and lifestyle
04Anthropometric measurements
05Body composition analysis (bioelectrical impedance – BIA)
06Setting nutritional goals
07Development of a personalised nutrition plan
08Nutritional support and supplementation, when appropriate
09Regular follow-ups and updates to the nutrition plan
Book an appointmentAreas of expertise
How I can help you
Personalised nutrition programmes to support you through the different stages of life and take care of your wellbeing.
Hormonal imbalances (PCOS, endometriosis, amenorrhoea, etc.)
Personalised nutrition plans for female hormonal imbalances, aimed at reducing symptoms and improving quality of life.
Book an appointment
Natural fertility and assisted reproduction
Fertility nutrition programmes designed to improve hormonal balance and support natural or assisted conception, guiding women and couples through medically assisted reproduction.
Book an appointment
Weight loss and body recomposition
Personalised, evidence-based weight loss programmes to lose body fat in a healthy, sustainable and lasting way.
Book an appointment
Metabolic imbalances and inflammatory conditions
Nutritional support for conditions such as insulin resistance, diabetes, metabolic syndrome and high cholesterol, with targeted interventions to improve clinical parameters.
Book an appointment
Gut health
A personalised nutrition programme for SIBO, IBS, constipation, diarrhoea, bloating, gut dysbiosis, gastro-oesophageal reflux and other digestive disorders, aimed at restoring the balance of the microbiota and improving gut health.
Book an appointmentNutrition strategy for incretin therapy (GLP-1)
Nutrition for patients treated with GLP-1 receptor agonists, to optimise the results of the therapy, prevent nutritional deficiencies, support healthy weight loss and improve adherence to treatment.
Book an appointment
Feeding and eating disorders
Personalised nutrition programmes to support people with feeding and eating disorders, in collaboration with psychologists and other professionals, aimed at fostering balance, awareness and a more peaceful relationship with food and the body.
Book an appointmentA programme that respects your own pace.
Appointments and consultations
Choose the right appointment for you
Four different services designed for different needs: choose the one that suits you and book in a few seconds on MioDottore.
First nutrition appointment
The first appointment is a key moment to get to know you and assess your situation, essential for building a truly personalised programme.
- In-depth history of your health, eating habits and lifestyle
- Review of your medical history and any available blood test results
- Anthropometric measurements and body composition analysis by bioelectrical impedance (BIA)
- Setting nutritional goals and developing a personalised nutrition plan
Nutrition follow-up appointment
Follow-up appointments allow us to track your progress and adapt the programme to your changing needs.
- Assessment of the results achieved and new anthropometric measurements
- Body composition analysis by bioelectrical impedance
- Checking adherence to the nutrition plan and addressing any difficulties
- Updating the nutrition plan and strategies to maintain results over time
Online Nutrition Consultation
A professional, personalised programme from the comfort of your home.
- In-depth video consultation and review of your medical history
- Analysis of your eating habits, goals and the test results you send
- A personalised nutrition plan developed and delivered by email
- Regular online follow-ups for those who live far away or are short on time
Nutrition Programme for Assisted Reproduction
Nutritional support dedicated to couples and women going through a fertility journey and medically assisted reproduction.
- Preconception preparation and optimisation of nutritional status
- Nutritional support during ovarian stimulation, egg retrieval and embryo transfer
- Management of inflammation and metabolic wellbeing
- Monitoring and adapting the plan at each stage of the journey
Online nutrition consultation
Your programme, wherever you are
Can’t come to the practice? You can follow the whole programme by video call, with the same care as an in-person appointment: an in-depth consultation, a review of your test results and a nutrition plan built around you.
- 01Video call from homeAn in-depth consultation, without travelling
- 02Test results reviewed remotelyI review your medical history and the test results you send me
- 03Plan sent by emailTailored to your habits and your goals
- 04Online follow-upsWe track your progress and adapt the plan over time
Verified reviews
What patients say
La Dottoressa Laila è una professionista straordinaria, ma soprattutto una persona empatica, attenta e umana, che sa davvero ascoltare. Con lei non mi sono mai sentita giudicata, ma accolta e compresa in ogni fase del mio percorso. La consiglierei a chiunque desideri intraprendere un percorso nutrizionale serio, sereno e pieno di umanità.
La dottoressa molto gentile, alla prima visita ha spiegato nei minimi dettagli ed è molto disponibile ad aiutare le persone che fanno insieme questo percorso. Questo è molto importante, ottimo direi.
Una delle Dottoresse migliori che ho conosciuto! Attenta e preparata! Piano alimentare veramente personalizzato e non il solito copia e incolla. Mi sono sentita sempre ascoltata e seguita e finalmente non ho più continui dolori di stomaco.
Sin dal primo incontro, non mi sono sentito un numero o un semplice insieme di circonferenze e percentuali di grasso. La Dott.ssa dedica molto tempo a capire le abitudini, lo stile di vita e il rapporto emotivo con il cibo.
Mi sono trovata davvero bene con la nutrizionista Laila Abu Samra. Persona competente, disponibile e sempre attenta alle mie esigenze. La consiglio vivamente a chi cerca un supporto serio ed efficace per migliorare la propria alimentazione e il proprio benessere.
La prima visita è stata accurata e rassicurante. Ha ascoltato le mie domande, spiegato ogni passaggio e considerato con attenzione le mie esigenze.
Ho trovato risposte e indicazioni concrete che non avevo ricevuto prima. La dottoressa è professionale, scrupolosa e sa mettere a proprio agio.
Il percorso è costruito passo dopo passo sulle esigenze personali e sullo stile di vita, con spiegazioni chiare e attenzione costante.
Un approccio competente e umano, con ascolto attento e un percorso davvero su misura. Mi sono sentita accolta in ogni fase.
La prima visita mi ha fatta sentire a mio agio: le mie abitudini e necessità sono state ascoltate con cura e ho lasciato lo studio con un piano chiaro.
Awards
MioDottore certificates of excellence, based on verified patient reviews
In-person in Cassino, Venafro and Rome.Biologist nutritionist
Book an appointment
A programme for your wellbeing.
Book an appointmentMessage me on WhatsAppFor bookings and information. Please do not send test results or medical data in the chat.